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  1. The modern western strategy to yoga exercise is not based on any certain belief or faith, nevertheless Yoga exercise does has its origins in Hinduism as well as Brahmanism. Yoga was developed by seers or ascetics living largely in the southern parts of India. The seers observed nature and lived as close as they can to the earth, researching the many aspects of nature, the pets and themselves. By observing and replicating the different poses and also routines of the animal kingdom they were able to establish grace, toughness and also knowledge.
    https://yoga-world.org It was through these really regimented lives that the method of the yoga positions were created. It was necessary to develop a series of stances to maintain the body supple and able to endure extended periods of stillness when in reflection.
    The Writings

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